About

Meet my go-to Savory Eggplant Salad—a dish that’s light, fresh, and packed with flavor! Tender eggplant is paired with crunchy peppers, sweet grape tomatoes, and a hint of heat from jalapeño, all tossed in a simple, zesty dressing. The fresh cilantro and coriander give it a burst of brightness, making it perfect as a side for any meal or even on its own. This salad is one of those easy, no-fuss recipes that always feels wholesome and satisfying. It’s a favorite in my kitchen, and I hope it becomes one in yours too!

Serves: 5

Time: 20 min

Difficulty: easy

Ingredients

  • 4 medium-sized eggplants
  • 1 ½ sweet bell peppers
  • 1 carrot
  • 1 small onion
  • 10 grape tomatoes
  • 1 jalapeño pepper
  • 2 garlic cloves
  • ¼ cup olive oil
  • ⅓ cup apple cider vinegar
  • 1 tablespoon honey
  • 1 tablespoon ground coriander
  • Handful of cilantro

Step-by-step

1

Begin by preparing the eggplants. Chop them into bite-sized cubes, then cook them in boiling water with a pinch of salt for 5 minutes. Remove from the water, drain, and allow them to cool.

2

While the eggplants are cooling, prepare the vegetables. In a large serving bowl, dice the sweet bell peppers into uniform cubes, finely slice the onion and jalapeño pepper, grate the carrot using a regular or peeler grater to create longer strips, dice in half the tomatoes, and chop the cilantro.


Note: For visual appeal, I used halves of three different colored large sweet peppers. However, this is optional and won’t affect the taste if you choose to use only one color of sweet pepper.

3

Next, make the dressing. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, ground coriander, and minced garlic. Season with salt and pepper to taste.

4

Add the cooled eggplant to the diced vegetables, drizzle the dressing over the salad, and toss everything together until well coated.

5

Adjust the seasoning with salt and pepper to taste, and serve as a side dish or as desired.


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