About

If you’re craving crispy, golden chicken nuggets but want to skip the deep fryer and all that oil, you’re in for a treat. These Air Fryer Chicken Nuggets are a healthier take on the classic comfort food—crispy on the outside, tender and juicy on the inside, and made with simple, wholesome ingredients.

Instead of using heavy breading or frying in oil, this recipe uses crushed unsweetened corn flakes for a naturally crunchy coating, and Greek yogurt to keep the chicken moist and flavorful without adding fat. With no added oil and no frying required, these nuggets are light, high in protein, and perfect for both kids and adults. Serve them with your favorite dipping sauce and a side of veggies for a balanced, feel-good meal.

Serves: 4

Cook time: 45 min

Difficulty: easy

Ingredients

  • 2 medium chicken breasts
  • 2 cups unsweetened corn flakes, crushed
  • 1 teaspoon salt
  • ¼ teaspoon paprika
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • 3 tablespoons Greek yogurt

Step-by-step

1

Slice the chicken breasts into long, nugget-style strips.

2

In a bowl, add the chicken, salt, paprika, garlic powder, black pepper, and Greek yogurt.

3

Mix well until the chicken is evenly coated in the seasoning and yogurt marinade.

4

Cover and let it marinate for 20–30 minutes in the refrigerator.

5

Meanwhile, crush the corn flakes using a food processor or by hand — keep the texture slightly coarse.

6

Preheat your air fryer to 365°F (185°C).

7

Once marinated, coat each chicken strip thoroughly with the crushed corn flakes.

8

Place the coated chicken pieces in the air fryer basket in a single layer (do not overcrowd).

9

Cook for 6 minutes per side, or until golden and crispy, and the internal temperature reaches 165°F (74°C).

10

Serve immediately with your favorite dipping sauce and vegetables.


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